Examine the assumptions related to The Psychology of Being Unique (PBU). It provides exercises and worksheet that will help you meet life’s demands, how to make life meaningful each day, and how to develop a healthy sense of confidence. Psychosocial education will promote your awareness regarding unhealthy relationships and maladaptive behaviors. As you become aware of such dynamics in your relationships, you are able to understand the impact and work toward change, to meet life’s demands and to instill confidence in each other.
